Mind Control

Thoughts are not always self-controlled.  We respond to the environment, problem-solving to the best of our abilities, on impulse and immediate calculation.  In quiet times, the mind spins into action, often playing and replaying what could have been.  It is possible to alter the future, even impacting the scenarios that have a corrosive effect on self-worth, by taking control of the messages we allow (or repeat) in the mind.

Sunset PDX

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