Babes of Beastfit

The third episode of Season 4 is up, a heartwarming treat.  Beastfit is about being healthy and doing random acts of kindness.  Doesn’t cost any money to work out with us – all you have to do is Pay it Forward!

Just in time for Valentine’s Day, the music in the background is a love song, What Else Is New… written and performed by my Dad, Delmark Goldfarb.

Now…in a deep, Barry White voice…  This one goes out to my honeys in the Beastfit community.

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