The third episode of Season 4 is up, a heartwarming treat. Beastfit is about being healthy and doing random acts of kindness. Doesn’t cost any money to work out with us – all you have to do is Pay it Forward!
Just in time for Valentine’s Day, the music in the background is a love song, What Else Is New… written and performed by my Dad, Delmark Goldfarb.
Now…in a deep, Barry White voice… This one goes out to my honeys in the Beastfit community.